Join our list
Subscribe to our mailing list and get interesting stuff and updates to your email inbox.
Author(s): Regina Chow Trammel and John Trent
Publisher: Zondervan
Price: $3.99 (Ends May 31)
Equips Christian counselors and therapists to confidently use mindfulness techniques with their clients in a way that is both practical and biblical.
Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term mindfulness has often left Christians wary. Stripped of Christlike spirituality, it sounds self-focused at best, and at worst like a fusion with modern pop-religions of the day.
But the quality of mindfulness—of being fully present, aware of ourselves and our situation so that we can better respond to the chaos around us—is a profoundly biblical concept. And it can be used effectively by Christian counselors and healing practitioners.