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Author(s): Jon Acuff
Publisher: Baker Books
Price: $4.99 (Jan 6 Only)
Overthinking isn’t a personality trait. It’s the sneakiest form of fear.
It steals time, creativity, and goals. It’s the most expensive, least productive thing companies invest in without even knowing it. And it’s an epidemic. When New York Times bestselling author Jon Acuff changed his life by transforming his overthinking, he wondered if other people might benefit from what he discovered. He commissioned a research study to ask 10,000 people if they struggle with overthinking too, and 99.5 percent said, “Yes!”
The good news is that in Soundtracks, Acuff offers a proven plan to change overthinking from a super problem into a superpower.
When we don’t control our thoughts, our thoughts control us. If our days are full of broken soundtracks, thoughts are our worst enemy, holding us back from the things we really want. But the solution to overthinking isn’t to stop thinking. The solution is running our brains with better soundtracks. Once we learn how to choose our soundtracks, thoughts become our best friend, propelling us toward our goals.
If you want to tap into the surprising power of overthinking and give your dreams more time and creativity, learn how to DJ the soundtracks that define you. If you can worry, you can wonder. If you can doubt, you can dominate. If you can spin, you can soar.
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Publisher: Baker Books
Price: $1.99 (Ends Oct 31)
Toxic thoughts, depression, anxiety–our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn’t settle into this mental mess as if it’s just our new normal. There’s hope and help available to us–and the road to healthier thoughts and peak happiness may actually be shorter than you think.
Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
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Publisher: Baker Books
Price: $1.99
What would happen if you admitted you weren’t a good person?
It’s a seemingly crazy question. From priests to prisoners, nearly everyone thinks they’re morally better than average. Why change our minds? Why admit the truth about ourselves?
In his conversational, fun-to-read, and delightfully self-effacing style, Brant Hansen shows us why we should fight our drive to be self-righteous: it’s breathtakingly freeing. What’s more, just admitting that we’re profoundly biased toward ourselves and want desperately to preserve our “rightness” at all costs even helps us think better, make better decisions, be better listeners, and improve our relationships with God and others.
Hansen draws from biblical insight and the work of everyone from esteemed social psychologists to comedians to make his point: the sooner we get over ourselves, give up the “I’m good” internal dialogue, and admit the truth, the sooner we can live a more lighthearted, fruitful, fun-loving life.
This book is about the freedom of childlike humility. After all, as Hansen writes, the humble life is truly your best one.
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Publisher: Baker Books
Price: $1.99 (Ends Sept 30)
The parent with the wayward child. The couple whose marriage is in jeopardy. The man who is out of work. The woman stuck in crushing debt. The patient with a bad diagnosis. The student who can’t get a fair shake. People hanging by a thread, losing faith and short on strength. What do they all need to hear?
Don’t give up.
Our lives are minefields of challenges that take their toll on our courage, our conviction, and even our faith. But God whispers to the weary, Don’t give up. Drawing from inspiring biblical stories and first-person testimonies of perseverance, bestselling author and pastor Kyle Idleman encourages readers to cast their concerns on God, trust in his love and timing, pray for patience and strength, and seek out support in the family of God.
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Publisher: Baker Books
Price: $1.59 (Ends Sept 30)
Making conscientious choices about technology in our families is more than just using internet filters and determining screen time limits for our children. It’s about developing wisdom, character, and courage in the way we use digital media rather than accepting technology’s promises of ease, instant gratification, and the world’s knowledge at our fingertips. And it’s definitely not just about the kids.
Drawing on in-depth original research from the Barna Group, Andy Crouch shows readers that the choices we make about technology have consequences we may never have considered. He takes readers beyond the typical questions of what, where, and when and instead challenges them to answer provocative questions like, Who do we want to be as a family? and How does our use of a particular technology move us closer or farther away from that goal? Anyone who has felt their family relationships suffer or their time slip away amid technology’s distractions will find in this book a path forward to reclaiming their real life in a world of devices.
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Publisher: Baker Books
Price: $1.99 (Ends Sept 23)
Everyone gets 168 hours a week, but it never feels like enough, does it? Work gobbles up the lion’s share–many professionals are working as much as 70 hours a week–leaving less and less for rest, exercise, family, and friends. You know, all those things that make life great.
Most people think productivity is about finding or saving time. But it’s not. It’s about making our time work for us. Just imagine having free time again. It’s not a pipe dream.
In Free to Focus, New York Times bestselling author Michael Hyatt reveals to readers nine proven ways to win at work so they are finally free to succeed at the rest of life–their health, relationships, hobbies, and more. He helps readers redefine their goals, evaluate what’s working, cut out the nonessentials, focus on the most important tasks, manage their time and energy, and build momentum for a lifetime of success.
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Author(s): Jonathan Milligan