Author(s): Hannah Brencher
Publisher: Zondervan
Price: $2.99       Mar 10 – 17

Join the Challenge: One Thousand Unplugged Hours in One Year

Former social media addict, Hannah Brencher discovered first-hand that turning off her phone had a substantial impact on her mental health, relationships, time management, and outlook on the world.

Like so many of us, Hannah had been turning to her phone to cope with life in a time of isolation and uncertainty. But those coping mechanisms had become habits she didn’t know how to break until she truly committed herself to one simple yet profound act: log 1,000 phone-free hours in a year.

Now, in The Unplugged Hours, she demonstrates how the act of powering down and reducing the habit of a constantly plugged-in lifestyle can change your entire life.

(more…)