Reclaiming Sanity: Hope and Healing for Trauma, Stress, and Overwhelming Life Events
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“Laurel Shaler speaks with the authority of a professional counselor and the kindness of a caring friend.” -Holley Gerth, bestselling author
Your suffering is real, but you are not going crazy.
With a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows
How to find freedom from the past
Five myths about anger and how to overcome them
The antidote for nagging worry and sleepless nights
Ways to rebuild trust in others
How Christ gives true strength
Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain. You don’t have to do this alone. Hope starts here.