Two e-books on Personal Growth: July 13/26
Body Teaches the Soul
Author(s): Justin Whitmel Earley
Publisher: Zondervan
Price: $3.99 (Ends Jul 13)
Your body is more spiritual than you think.
How can we preach a gospel of peace, yet still find our bodies wracked by anxiety? How do we call our bodies temples of the Holy Spirit, yet regard eating, exercise, or sleep as inherently “unspiritual” activities? How is it that modern Christians who claim God made their bodies have come to care so little about them?
Justin Whitmel Earley–bestselling author of The Common Rule and Habits of the Household–is intimately familiar with the consequences of ignoring the body. As a young lawyer, Earley collapsed into anxiety and insomnia that nearly ruined his life. In his journey back to mental and spiritual health, he realized that the healthy and unhealthy habits shaping his life weren’t physical or spiritual; they were physical and spiritual.
The Body Teaches the Soul is a practical guide to the union of body and spirit in our overall health. With his characteristic vulnerability and story-driven approach, Earley shares personal failures, fascinating research, and biblical wisdom to reveal ten simple habits that will improve your health and deepen your relationship with God. In these pages, you will:
Connect deeply and positively with your body as the image of God while avoiding the mistakes of ignoring or idolizing the body
Explore how daily patterns of healthy eating can be as spiritual as fasting and how rhythms of feasting can become guilt-free celebrations of the world God made
Recover your mental health through upper-brain spiritual truths that work together with lower-brain physical practices to reshape thought patterns
Develop a sleep routine that honors your body’s need for rest and your soul’s need for sabbath
Discover how to lament sickness and injury while still praying with hope for the miracle of healing
Learn how exercise can create a humble lifestyle of loving others with your body instead of becoming a vain search for body image
Earley is not a health guru telling you how to get in shape; he is the ordinary Christian’s guide to rediscovering the extraordinary gift of the body and the spiritual life that flows from it. Join this journey of wonder and well-being to reconnect with your whole self and repattern your whole life in the image of the God who made you and loves you as you are–body and soul.
Every Thought Captive
Author(s): Kyle Idleman
Publisher: Zondervan
Price: $3.99 (Ends Jul 13)
Discover the biblical, neurological, and emotional keys to transforming destructive patterns of thinking into a renewed mind–one thought at a time.
Whether we wrestle with anxiety, harmful thoughts about ourselves, or mental spirals that hold us back from spiritual growth and healthy relationships, many of us wish we could control our thoughts rather than let them control us.
As the senior pastor of one of the largest churches in America, bestselling author Kyle Idleman has seen the power of right thinking transform lives, including his own. In Every Thought Captive, Kyle points us to the tools we need to get our thoughts into submission so we can live a fuller and more joy-filled life. If you feel frustrated and discouraged in your battle to take control of your thoughts, this biblically rich, practical book will help you:
Learn to identify the five thinking patterns that sabotage your life and relationship with God
Encourage your brain’s neural network to develop new ways of thinking that are consistent with your values
Start getting “unstuck” immediately as you implement simple but profound practices like “Win the Morning” and “Say It Out Loud”
Understand what transformed thinking looks like in the unique context of your life
What you think about creates your attitudes, governs your emotions, determines your behavior, shapes your relationships, and ultimately defines your life. But armed with God’s wisdom and fresh truth about brain health, you can take control over your thoughts and embrace the full and flourishing life you long for.
