HELD: Scripture and Soul Care for Sleepless, Anxious Nights

Author(s):

When peace feels distant and fear feels near, you are not forgotten.

HELD is more than a devotional — it’s a spiritual first aid kit for the nights when anxiety, shame, or sorrow won’t let you sleep. Rooted in Scripture and honest prayer, it offers soul-level reflections, breath prayers, and quiet conversations with God for the moments that feel too heavy to carry alone.

Written from Roy Baldwin’s own journey through stress, panic, and spiritual exhaustion, HELD is both deeply personal and quietly pastoral.

Whether you’re lying awake with racing thoughts, overwhelmed by uncertainty, burdened by regret, or simply too tired to pray, these prayers meet you where it hurts — and whisper hope where it’s needed most.

Each entry includes:

A short, Scripture-centered reflection

A written prayer

A grounding breath or body practice

An optional AI prompt for deeper journaling and connection

You don’t have to read it in order. Just go where it’s heavy, where it’s raw, where you need help.
These prayers aren’t for the polished version of you — they’re for the real you.

And the God who meets you here?
He’s never once turned away from the messy, the weary, or the afraid.

This isn’t just a book.
It’s a companion for the night.
A light when the dark feels too long.
A quiet reminder: You are still being held.