Healing for Damaged Emotions
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Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God.
In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.
The late David Seamands was a pastor, missionary, and professor emeritus and counselor-in-residence at Asbury Theological Seminary. He authored several books, including If Only, Putting Away Childish Things, and Freedom from the Performance Trap.
Every experience we have forms a ring of memory in us. Each ring affects our feelings, our relationships, and our understanding of God. But those memories don’t have to control us. In this workbook edition of the beloved classic Healing for Damaged Emotions, David Seamands helps you move beyond the perfectionism, poor self-esteem, and shame that comes from unresolved pain. Here you’ll find:
• The entire text of Healing for Damaged Emotions
• Suggestions for Scripture reflection
• Prayer exercises and journaling prompts
• Discussion questions and a guide to group study
Through Seamands’s encouraging and practical words, you’ll discover that your past doesn’t have to hurt your present.